Aryasamaj - Health

SOLITUDE AND SILENCE ARE BLISS AND BOON

sawant — Sat, 04 Sep 2010 12:45:08 -0400

AUM
SOLITUDE AND SILENCE : BOON AND BLISS
By Brigadier Chitranjan Sawant,VSM
Should the Omnipresent Almighty grant me a boon, I would ask for the blessed state of periodic solitude where I exercise the right to enjoy silence. In days of yore the brahmacharis of a Gurukul were blessed with both solitude and silence and they did not have to ask for a boon either. Gurukuls were invariably located in sylvan surroundings far away from human habitation to enable the Guru and shishya to teach and learn respectively undisturbed by the hustle and bustle of a normal habitat. No wonder Mahatma Munsh Ram, later known as Swami Shraddhanand on entering the sanyas ashram, had shifted the first ever Gurukul of the Arya Samaj from Gujranwala, now in Pakistan, to Kangri, Haridwar to let the new experiment in education take roots and grow. Indeed the experiment in education was a grand success to win the admiration of Sir Ramsay McDonald, later Prime Minister of the United Kingdom.

DEMENTIA AND ALZHEIMER'S ARE DEADED DISEASES BUT PRARTHAN AND PURUSHARTH PROVIDE PREVENTION

sawant — Thu, 05 Aug 2010 07:38:08 -0400

AUM

SENIOR CITIZENS SANS ALZHEIMER'S
By Brigadier Chitranjan Sawant,VSM
I am a senior citizen. So is my wife, Sudha. We do not live in fear of that dreaded disease Alzheimer's. May be because for a long time we were ignorant of its symptoms and had not met any man or woman who had got it. More than that both of us, as a happily married couple of four decades and a half, we had devised our own lifestyle that insulated us from diseases with horrible names like dementia, alzheimer's and cancer.

WAR WOUNDS ARE BOTH MENTAL AND PHYSICAL

sawant — Sun, 18 Jul 2010 09:51:01 -0400

AUM.
WOUNDS OF WAR ARE MENTAL AND PHYSICAL
By Chitranjan Sawant

Came World War One. Weapons became deadlier and the wounds inflicted hard to heal. Shells of big guns exploded all around. Soldiers saw their comrades-in-arms blown into pieces in front of their own eyes. The surviving soldier could not eat nor could he talk. He just stared into the blank space. He was shell shocked. The remedy suggested by medics was WARMTH BOTH MENTAL AND PHYSICAL. Since it was time consuming, the soldier suffering from Bloodless Trauma was evacuated to the rear, far away from the booming guns. Loved ones of his Regiment who were walking wounded cared for him.

WALK WALK AND WALK

sawant — Thu, 08 Jul 2010 03:26:01 -0400

AUM.
WALK WALK AND WALK
By Chitranjan Sawant

I was a boy scout and an active one. I loved my uniform and dreamed of joining the Indian Army someday to wear the olive greens. The British were still around as masters of our destiny in undivided India and all the high posts were occupied by them or by the families that were counted as pillars of the Raj. My scout master commended my plan of becoming an army officer but said that the British rulers did not appreciate independent minded men and women. A little bird brought me some good news. A British Army Officer was to come to motivate boys in uniform to join the Indian Army on completion of secondary school education. The British paramount power needed young men to promote war efforts and that there were privileges galore for those who helped defeat the Axis powers. German and Japanese armies were on the war winning path then.

ABANDON UNWANTED ; ETCH GOLDEN THOUGHTS

sawant — Sun, 04 Jul 2010 02:30:23 -0400

AUM.
ABANDON UNWANTED; ETCH GOLDEN THOUGHTS
By Chitranjan Sawant

Many a time I go to the refrigerator, open its door and am at a loss to know the purpose of opening the fridge door. Has my memory failed? Is it the beginning of the dreaded disease named Al Zheimer's that causes loss of memory and prevents coherent speech? Please do not jump to conclusion precipitating a total twist of personality.

EAT HEALTHY THINK HEALTHY BE CHEERFUL

sawant — Tue, 18 May 2010 03:31:09 -0400

AUM.
EAT HEALTHY, THINK HEALTHY, BE CHEERFUL
By Chitranjan Sawant
Allow me to say at the outset that the more I read about what to eat and what not to eat; the more confused I am. The sole reason is: all the advice tendered on the internet is from the European angle or for men and women based on the Continental United States. The readers of the third world are left high and dry because the foods listed in the recommended list are not grown in Asian or African countries or these are too expensive to find a place in the house wives' menu. Naturally, the question of their being served on the dining table just does not arise.

ब्रह्मच्रर्य

subodhkumar — Sun, 16 May 2010 06:38:58 -0400

जो बंधु आजकल टीवी पर खान पान के स्वास्थ्य के बारे में विज्ञापन ध्यान से देखते होंगे उन्हे दो नयी वस्तुओं से लुभाने का प्रयास दिखायी देगा. पहली है ओमेगा 3 और दूसरी है डी एच ए. Omega3 and DHA. आप के और आप की संतान के मस्तिष्क के लिए, स्वास्थ्य के लिए , त्वचा के लिए, यौवन के लिए , नेत्र शक्ति के लिए हर पेय मे खाद्य पदार्थ मे, सौंदर्य प्रसाधन की वस्तुऑं मे आप को इन दो तत्वों का प्रचार मिलेगा. यह विज्ञान की खोज अत्यंत आधुनिक है. परंतु क्या आप जानना चाहेंगे कि यह हमारी वैदिक सभ्यता मे आदि काल से हमारी संस्कृति के वेद मंत्रों मे उपलब्ध रही है.

INDIAN QUEST FOR OLYMPIC GOLD

sawant — Fri, 23 Apr 2010 06:13:44 -0400

AUM
INDIAN QUEST FOR OLYMPIC GOLD
By Chitranjan Sawant
What are the strong points that form a rock-like base for India to jumpstart as an international athletic nation? To begin with we have a population bordering 1.3 billion strong. There lies the untapped talent for international level sports. India has a booming economy and it has been acclaimed by the world powers. India has advanced knowledge and manpower in science and technology that compares well with that of super powers. Last but not the least we have YOUTH who are ever eager to learn and are raring to go.

kya ROOGN(Beemaar) VYAKTI MANSAAHAAR KAR SAKTE HAIN?

aarya.basant — Tue, 13 Apr 2010 07:09:16 -0400

Aum....... VIDVAAN KRIPYA YAH BATAIYE KI JAB KOI VYAKTI AISE ROG SE PEEDIT HO GAYA HO JISKE UPCHAAR HETU MAANSAAHAR KA SEVAN KARNE KO KAHA GAYA HO TO KYA MAANSAAHAR KARNA UCHIT HAI? Maine padha hai ki

वेदों मे हृदय रोगका अधुनिक विज्ञान

subodhkumar — Sun, 11 Apr 2010 06:30:53 -0400

Bounties from Sun ( Role in human health)

RigVed 1-125-1

प्राता रत्नं प्रातरित्वा दधाति तं चिकित्वान् प्रतिगृह्या नि धत्ते